Mental Health

The NHS Community Mental Health Transformation

This film is a short visual walk through of the NHS Long-Term Plan commitment on community mental health transformation. The video outlines essential information and learnings on the development of new integrated models of primary and community mental health for people with severe mental illness (SMI). It describes the principles of the already-published Community Mental Health Framework for Adults and Older Adults as per the vision of the Long Term Plan. It also explains the roles of the different organisations that need to work together to develop these models, and the central focus on the needs and involvement of patients, those that care for them, and other experts by experience.

Here you will find a wealth of self-help guides and downloadable resources to help you with your mental health and wellbeing. You can also self-refer to access more personalised support.

Visit Website


Social Prescribing

Herefordshire’s Social Prescribers will help you to take control of your life and improve how you’re feeling. They will focus on what’s important in your life and for your wellbeing.

They recognise your health and well-being is affected by all sorts of different things - including your friends, activities, money and home situation. 

Find Out More

Your Mind plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing.


By answering this short quiz, the Every Mind Matters gives you 5 actions that can help you feel more in control, deal with stress and anxiety, boost your mood.

Get Your Mind Plan

Answer 5 simple questions to get your personalised mental health action plan, with tips and advice to help you look after your mental health and wellbeing.

Sign up to our 4-week email programme for helpful reminders and to swap in new tips.

Be kind to your mind, because doing the small things can make a big difference.


This self-assessment will help you assess whether you could be suffering from depression, based on how you've been feeling over the last.

Mood Self-Assessment

This questionnaire helps you to better understand how you've been feeling over the last fortnight, and points you in the right direction for helpful advice and information on anxiety and depression.