Mental Health

The NHS Community Mental Health Transformation

This film is a short visual walk through of the NHS Long-Term Plan commitment on community mental health transformation. The video outlines essential information and learnings on the development of new integrated models of primary and community mental health for people with severe mental illness (SMI). It describes the principles of the already-published Community Mental Health Framework for Adults and Older Adults as per the vision of the Long Term Plan. It also explains the roles of the different organisations that need to work together to develop these models, and the central focus on the needs and involvement of patients, those that care for them, and other experts by experience.


Here you will find a wealth of self-help guides and downloadable resources to help you with your mental health and wellbeing. You can also self-refer to access more personalised support.

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Social Prescribing

Herefordshire’s Social Prescribers will help you to take control of your life and improve how you’re feeling. They will focus on what’s important in your life and for your wellbeing.

They recognise your health and well-being is affected by all sorts of different things - including your friends, activities, money and home situation. 

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Your Mind plan helps you build a practical plan you can use to help maintain and improve your mental health and wellbeing.

 

By answering this short quiz, the Every Mind Matters gives you 5 actions that can help you feel more in control, deal with stress and anxiety, boost your mood.

 

 

Answer 5 questions to get top tips and tailored advice that work for you

Try our plan to boost your wellbeing today - and make sure to email it for quick access and to easily swap in new ideas.

Your Mind Plan is brought to you by the Office of Health Improvement and Disparities, a unit of the Department of Health and Social Care. Terms and conditions | Privacy Policy | How this quiz works | Accessibility statement. This quiz is aimed at adults aged 18 and over. If you are under 18, check out our mental health and self-care tips for young people.

Depression
Self-Assessment

This self-assessment will help you assess whether you could be suffering from depression, based on how you've been feeling over the last.

Mood Self-Assessment

This questionaire helps you to better understand how you've been feeling over the last fortnight, and points you in the right direction for helpful advice and information on anxiety and depression.